Wednesday, July 7, 2010

7 july 2010

Before I begin I would just like to say that I just realised that I may have dated some of my posts wrongly. Sometimes I blog after midnight, and screw myself up.

Anyone severely upset can go cry in a cold shower.

Today was awesome! Freaking awesome. I managed to hit single liberty for Ochi to see. With Chew Long! Junior base Junior flyer boomshakalaka. (Although it was closed leg switch grip).

Thanks for flying for me, Chew Long :) I owe ya big time.

However, they said I still need to work on my boost if I want to get the straight to lib up. The boost needs to be really strong and STABLE, then the switch needs to be fast and accurate, two things that I need to work on.

Biyi feedbacked that the team needs to do more shoulderstands. I'll try to factor that into training.

I really really don't know how to get validation into training. Any suggestions guys???

Cheers,
Alpha Joe

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